PLEASE NOTE: THERE WILL BE NO YOGA CLASSES UNTIL THE WEEK FOLLOWING THE 4TH OF JULY
Current Location: May-whenever the weather forces us back inside: Ox Bow County Park: Coffee Tree Shelter 2
Directions: Ox Bow County Park; 2nd left when you turn into the park; take it all the way back down the hill and you will see the shelter towards your right; there is a restroom where you can park; walk to the shelter and we are just down the small hill; if we are not at that location text 2695033644 and I can lead you to us. (sometimes there may be people already using that space and we may have to move class to another location)
Cost: $10 (cash only)
*NOTE* there is a $2 fee to enter the park if you do not have an annual pass. please just bring your receipt to class with you from the park office and you will only need to pay $8 to me for class. I try to keep the class fee fair and low, so to offset the entry fee, I deduct that from class fees.
I do bring straps and blocks to share. But please be aware that you will need to bring your own mat and towels or blanket if you would like to have something under your mat. Bug spray and water are a good idea also!
Classes: Tuesday evenings 5:45-6:45 pm. $10 (cash only)
The last Tuesday of every month is a Yin Yoga class. Yin is a still, relaxing practice, that allows your body to relax into the poses.
in case of weather cancelations please check the FB page: Bodywork ByBeth or IG: bodyworkbybeth or text 2695033644